About Us
Established by Steve Denby in 1993, BodyGuards was the first, and is still the only, personal training service of its kind in the North East of England. We believe in offering bespoke personal training plans to help you achieve your goals, whether you just want to improve your all round fitness levels or you are in training for the Great North Run.
Recently Bodyguards was purchased from Steve by two of the top trainers in the North East. Duncan Edwards and Tony Douglass are young, enthusiastic and highly qualified managers. The new era promises to be an exciting time at Bodyguards.
Here at BodyGuards we believe in looking at you as a whole person, not just as a set of measurements and ratios. Your lifestyle is taken into consideration and we also offer diet and nutritional advice along with your exercise regime.
But the biggest difference between BodyGuards and other gyms is that you will receive one to one, personal training as standard. Your personal trainer will work with you every step of the way, to an agreed schedule, giving you the motivation you often need to achieve your goals. By constantly monitoring your performance we will help you see yourself improving, in fitness levels as well as in body size and shape.
BodyGuards
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