Bodyguards Circuit Classes
Tuesdays - 8-9pm
Bodyguards Circuit Classes
- general cardiovascular training
- strength conditioning
- core stability/swiss ball
- sport specific eg. skiing
- muscle sculpting
- postural work
- boxercise + kick boxing
- abs, bums + tums
- flexibility
- games and much more….
All welcome - Ask your trainer for details or call 0191 2399000.
Services
BodyGuards Gym
BioSignature Technician
Bodyguards Intensive Programme
Bodyguards Circuit Classes
Peak Performance Physio
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