We run a variety of classes at Bodyguards:

Our classes include:

With some of the top exercise specialists in the northeast.

Train hard - have fun - see results

Burn fat, build stamina, get strong, flexible + quick, improve your core stability and posture, look and feel great.

Indoors & outdoors

Using a wide variety of equipment such as medicine balls, kettle bells, power bags, resistance cables, club bells, wobble boards, swiss balls, steps, core bars, vipr’s and much much more, we will get the most from you by motivating, educating and pushing you but in a friendly, helpful, non aggressive manner.

Call us on 0191 239 9000 or send us a message for further information or to register.