Graeme came to us after his first marathon. His main goal was to reduce his marathon time through improving his technique.
Secondary to this he also wanted to reduce his risk of injury and reaffirm that he was training in the smartest way possible to get the most out of his running.
This video shows Graeme in his first session.
This video shows Graeme in his third session. The improvement is incredible!!
Graeme is continuing his training, is injury free and is on course to improve his PB over the marathon.