Newcastle's Number 1 Personal Health & Fitness Service
Bodyguards holistic approach to health helped me understand that my injury was exacerbated by stress, poor nutrition, not enough water and not enough quality sleep. – Denise Morgan
Bodyguards has had a great impact on what I have been able to achieve in my sport and is a brilliant place to train. – William Murden
Bodyguards tailored a schedule for my type II diabetes and I have reduced my insulin intake by 75%, lost 10kg and have a definite feelgood factor. – Dave Charlton
Established in 1993, BodyGuards Health & Fitness Personal Training Service was Newcastle’s first and is still the largest, most reputable, private health & fitness facility and one-to-one personal training service in the Northeast.
BodyGuards Health & Fitness Coaches offer a unique service to our clients, providing a balanced approach to health, fitness, lifestyle and nutrition either at your home, workplace or in our purpose designed gym facilities based in Jesmond, Newcastle-Upon-Tyne. Your bespoke training regime will ensure that you not only achieve results quickly, but you are also able to maintain them.
Bodyguards provides a complete health & fitness service including high quality, functional fitness personal training and strength & conditioning coaching, helpful and realistic healthy lifestyle guidance and individual, personalised nutritional advice and support.