50 Press Up Variations Part 4
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Posted on 3rd July 2020
Here are ten easier press up variations to try:
- Swiss ball one leg press ups
- Swiss ball press ups
- Renegade row press ups
- Down dog press ups
- Explosive modified press ups
- Decline press ups
- Press up to T side plank
- Press up to one arm & one leg
- One leg press ups
- Press ups to one leg
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