Newcastle's Leading Health & Fitness Coaching Service - Professional Personal Training + Private Gym Facilities
Bodyguards has had a great impact on what I have been able to achieve in my sport and is a brilliant place to train. – William Murden
I have seen not only improvements in my performance but also in my posture, overall health and quality of everyday life. – Chris Yates
Bodyguards holistic approach to health helped me understand that my injury was exacerbated by stress, poor nutrition, not enough water and not enough quality sleep. – Denise Morgan
Established in 1993, BodyGuards Fitness Services Ltd was Newcastle’s first and to this day is still the largest, most reputable health & fitness personal training facility and service in the Northeast.
BodyGuards Health & Fitness Coaches offer a unique service to our clients, providing a personalised, balanced approach to health & fitness. We’ll not only help you to get fit and lose weight, we’ll also help you to lead a healthy lifestyle and develop a better understanding of what the right nutrition is for YOU. With access to our private, purpose-designed Personal Training Facility, based in Jesmond, Newcastle-Upon-Tyne, your bespoke training regime will ensure that you not only achieve results quickly, but you are also able to maintain them.
We strongly believe that when it comes to Personal Training, not only should it be effective by it being bespoke to your needs, but it should also be fun and educational.
“Give a man a fish, feed him for a day. Teach a man ‘how’ to fish and feed him for a lifetime”
Bodyguards provides a ‘holistic’ health & fitness service which includes functional fitness personal training and strength & conditioning coaching, helpful and realistic healthy lifestyle guidance and individual, personalised nutritional advice and support.