I have been a client at Bodyguards for many years after sustaining a traumatic injury having been in a car accident. I was fortunate to find Bodyguards after trying other gyms because it was the ideal place for my rehabilitation and as a place to train due to the relaxed atmosphere and the professionalism of the trainers there. Throughout the years I have had a number of trainers and I have benefited from their expertise and learned a great deal from each one. In addition to losing a lot of weight, improving my muscle mass and developing my core strength I have always been made to feel welcome and I can honestly say I wouldn't have achieved what I have without the help from Bodyguards. They keep me motivated and enthusiastic about my training, varying what I do each session. Thanks