The most recent addition to Bodyguards’ extensive range of services is online access to your personalised Health & Fitness Programme.
If required we can grant you access to our PTEnhance website which will allow you to access your programme and watch videos of every exercise you have been prescribed by your Trainer. This allows you to continue your training no matter where you are in the world (as long as you can get some wi-fi).
It also means that we can write you programmes even if you don’t live in the NorthEast.
But that’s not all. Access to the Log-in website gives you access to all sorts of information, articles, videos and resources about health and fitness