75% of people are chronically dehydrated The number one trigger of daytime fatigue is lack of water In 37% of people, the thirst mechanism is so weak; it is often mistaken for hunger A mere 2% drop in body water can trigger fuzzy short term memory One glass of water shuts down midnight hunger pangs for almost 100% of people Drinking of chlorinated water can increase ones risk of developing bladder cancer by 80% Unintentional chronic dehydration is at the root of many serious diseases including asthma, renal dysfunction, endocrine system and adrenal fatigue, high blood pressure and other cardiovascular problems, arthritis, ulcers, pancreatitis, digestive difficulties and lower back pain An alarming number of asthma cases are actually misdiagnosed cases of dehydration The mucous that lines the stomach to protect it from hydrochloric acid is 98% water To remain healthy, an adult must consume approximately one eight ounce glass of water for every other waking hour of the day ‘Dry Mouth’ is the body’s last indicator of dehydration Dehydration causes stress and stress causes further dehydration The most effective way to prevent migranes is the regular intake of water Every function of the body is monitored and regulated by the efficient flow of water 5 glasses of water a day can significantly decrease the risk of colon or breast cancer

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