1. Preheat the grill.
  2. Stir the chilli, soy sauce, lime rind and juice, allspice and sugar together.
  3. Grill the fish for about 3 minutes. Turn over and grill for 4 minutes. Spoon the chilli mix over the fish. Return to the grill for a further 2-3 minutes.
  4. Serve with sweet potato mash and green beans.

Serves 2.

Download this, and other Bodyguards Healthy Recipes, as a PDF.

Back to blog listing