• 4 X 175g Scottish quality salmon fillets, skin removed
  • 1 Tablespoon olive oil
  • Salt & black pepper to season
  • New potatoes
  • Seasonal vegetables of your choice


  • 1 piece preserved ginger in syrup, chopped finely (or half piece root ginger, peeled and chopped)
  • Rind and juice of 2 limes
  • 2 Tablespoons runny honey
  • 1 Tablespoon water


  1. Heat the oil in a large frying pan or griddle pan and fry the salmon on both sides for 2-3 minutes each until cooked through. Season the Salmon.
  2. Place the dressing ingredients into a small pan and heat gently until warmed through and the honey is melted.
  3. Serve the dressing spooned over the salmon with boiled new potatoes and seasonal vegetables

Serves 4.

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